When doing sports that need a lot of lower body motion, like football, soccer, and basketball, it's common to sustain some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves sidelined. Dr. Holland has seen all of these concerns in our North County St. Louis, MO patients. The good news is, chiropractic can help prevent some of these injuries from developing and research proves it.
Dr. Holland keeps current with all of the recent scientific research, and in a paper published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly half were placed in a control group and the others were put in a treatment group that received sports chiropractic adjustments at regular intervals. During the first six weeks, this meant getting care once a week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" difference in the number of lower limb strains the players received in the treatment group when compared to the control. In addition, they noticed that the subjects who engaged in chiropractic treatment also had less weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic treatment should be added to "the current best practice management."
Every major sports organization in the US and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic therapy really works. If you live near our practice in North County St. Louis, MO and would like to see if Dr. Holland can help you boost your performance or reduce sports injuries, give our office a call today at (314) 867-8888 for an appointment.
If you're suffering with severe discomfort, Dr. Holland and our staff are here to help you recover. Give our North County St. Louis, MO office a call today at (314) 867-8888 for an appointment.
Original Study
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back problems, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
We have a long-standing track record or helping people get out of pain with chiropractic care. Whether you were injured last week, or have been suffering from chronic pain for years - It might only take one visit to our office in Downtown Saint Louis, MO to get you back on the path to everyday health.
